Meditations we have shared
Ideas and Themes for Meditation. All these meditations have been shared at the Meditation and Healing Evenings.
Some are available to download and print off and try for yourself - we would love to hear any comments of your experience with them.
Christmas meditation and Nativity Play
At one Monday meditation in An Tobar we wrote and celebrated the birth of Christ energy within us all.
Life Affirming Meditation
Nicola shared this Positive Affirmations meditation at Bective in March 2019
Memories of our meditations at An Tobar
Grieg's music welcomed us into the Oratory ... Everyone brought hard-boiled eggs ... hemisynch brain balancing
Pre - Autumn Equinox 2019
Connections and coincidences abound at this time and we visualised actual physical links with Loughcrew then took them into realms out of time and space.
We are the Continuation of our Ancestors by Thich Nhat Hanh
Pat suggests using these profound concepts with simple meditations to illustrate them.
Yoga Nidra Meditation
Deirdre used this meditation, also called Yogic sleep, to bring deep relaxation to the body and mind.