Meditations we have shared
Ideas and Themes for Meditation. All these meditations have been shared at the Meditation and Healing Evenings.
Some are available to download and print off and try for yourself - we would love to hear any comments of your experience with them.
Life Affirming Meditation
Nicola shared this Positive Affirmations meditation at Bective in March 2019
Yoga Nidra Meditation
Deirdre used this meditation, also called Yogic sleep, to bring deep relaxation to the body and mind.
We are the Continuation of our Ancestors by Thich Nhat Hanh
Pat suggests using these profound concepts with simple meditations to illustrate them.
Memories of meditations at An Tobar
Grieg's music welcomed us into the Oratory ... Everyone brought hard-boiled eggs ... hemisynch brain balancing
Christmas meditation and Nativity Play
At one Monday meditation in An Tobar we wrote and celebrated the birth of Christ energy within us all.
Summer Solstice 2020 Monday meditation
This meditation was shared by Pat and everyone at the on-line get-together. Still in the energies of the standstill of Solstice he takes us on a journey.
Pre - Autumn Equinox 2019
Connections and coincidences abound at this time and we visualised actual physical links with Loughcrew then took them into realms out of time and space.
Menitation - Meditation and Mens Mental Health
Video description of Monday meditation and applying this to a Men's Shed group by writer Shaun Dunne and one of the Meditation group's regular members, Pat.